‘Exercise snacking’ is the latest trend, and no, we’re not talking about a new chain of restaurants or cafes.
Life
Articles all about our country, your favourites like food, wine, family, your home, gardening, retirement living and yes, something about pets also.
Surgery Jitters – Send them Packing!
Surgery can be a daunting prospect for anyone, but if you’re in your senior years, and find yourself facing this challenge for the first time, it can feel even more overwhelming.
Is It Too Late to Reinvent Myself?
If you’re over 50, you might sometimes feel like the era of reinvention has passed, but at this stage of life it isn’t just possible—it can be deeply liberating.
Zucchini Lasagna
Craving lasagna but trying to stay away from pasta? This layered zucchini bake tastes just like the traditional version and you get to use some of the zucchini up from the garden.
When Grandchildren Live Far Away: A Question I Couldn’t Stop Thinking About
Having grandparents overseas can shape childhood in ways that are surprising, quiet, and sometimes hard to put into words.
Transition Anxiety – of the micro kind
There’s another type of anticipatory anxiety which barely gets a mention, yet it effects many of us, not just on a daily basis, but on multiple occasions throughout the day
Lemon Lavender Loaf
A variation of the classic lemon loaf. This one has a wonderful, light texture, and a very fresh taste. Enjoy with a cuppa.
Managing Money: Then and Now
If you learned to manage money in the days of cash wages, bank books, and lining up at the bank, today’s financial world can feel oddly unfamiliar.
‘A Spoon Full of Sugar’ Part 1: Medication Adherence Issues in those we Love
Are you frustrated by a loved one who isn’t complying with their medication routine? You are far from alone with your concerns.
Home Sweet Home – Static Caravan Life!
Welcome back to Home Sweet Home, this month, we chat to folk who are living their dream – in a static, on-site caravan.




