Food, Wine & Beverages

A gluten-free chocolate pudding, portioned to serve 2 and super speedy to put together!

A tasty lamb pizza recipe, packed with flavour, and a real harissa kick. Extracted from 'Five Kilos in 5 Weeks'

Pasta flora is a buttery shortcrust jam tart enjoyed throughout the Mediterranean.

Snuggled in postcard-perfect Tuscan hills, you can find a castle fit for a fairy tale: Castello ...

Lahanorizo is a delicious one-pot vegan stew of shredded cabbage (lahano), leeks and rice (rizi). Serve as a stand-alone meal, but you can also prepare it as a warming side dish to complement grilled proteins.

This savoury bread is so flavourful – it’s perfect served on its own or with a simple smear of butter.

Forget traditional, potato-laden shepherd’s pie and try our cauli mash pie instead! It’s just as satisfying but altogether lighter, making it the perfect year-round alternative.

This rainbow frittata slice is so simple to make yet unbelievably delicious. This recipe features three key nutrient powerhouses: spinach, mushrooms and tomatoes, which boost the immune system and keep you energised throughout the day.

We are very pleased to be giving away three copies of Helen Tzouganatos's recipe book 'Gluten-Free Mediterranean', to our GrownUps members.

A gluten-free Mediterranean diet may provide benefits such as improved gut health, reduced inflammation, and lowered risk of chronic diseases such as cardiovascular disease and certain cancers.