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Food, Wine & Beverages

Adapting recipes for health needs

The aim of a good healthy lifestyle is to include a variety of many different foods that will supply plenty of nutrients and to balance your energy intake with your activity levels!

Summer Heights

A belated Happy New Year! I have always found this an unreal time of year in New Zealand; Christmas is past, the New Year celebrated but with many still on holiday and the country itself has got its shorts and jandals on and is just cruising slowly throug

BBQ Oily Rag Style

Happy New Year! It's summer and for many that means dusting off the BBQ. Some BBQs have more gadgets and style than a Lear Jet but that's not really the oily rag way.

Santa’s List

Whether these thoughts help you to solve your Christmas present problems or just give you something to put on your own wish-list to Santa, Donna and I wish you the very Merriest of Christmases and a New Year of Peace, Joy and Happiness.

Don’t Panic

I have no wish to cause uproar in the aisles, but realising yesterday that there is less than a month to Christmas I thought it perhaps time to give a thought or two as to what to eat over this hospitable and celebratory season.

Rabbit, Rabbit, Rabbit!

Wild rabbit meat has fewer than half the calories of pork and about half those of lamb and beef. Delicious and nutritious though these animals undoubtedly are, they are also a major pest.