This is an absolute must for recovering ‘cheesaholics’ — the creamy, velvety texture means you can put it in a celery stick, spread it under avocado on toast or slather it on a cracker
Food, Wine & Beverages
Yummy Carrot Oat Cookies
I definitely had the kids’ lunchboxes in mind when creating them, but the adults in the house seem to love them just as much
COMP CLOSED | Book Giveaway | Plant-Based Goodness
We are very pleased to be giving away two copies of Tracey Bennett's book 'Plant-Based Goodness', to our GrownUps members.
Penne alla Puttanesca
An easy weeknight meal that packs one heck of an aromatic punch thanks to the garlic, chilli, zesty lemon, herbs, olives and capers
Sesame-Crusted Tofu Wedges
If you’re on the fence about tofu, I reckon this recipe will get you over the line!
High-Protein Lemon and Poppy Seed Slice
I love a lemon and poppyseed muffin – the tang of lemon and the tiny little crunch of poppy seeds. This recipe can be made into muffins too but I quite like it as a slice or loaf.
COMP CLOSED | Book Giveaway | The Peri Diet
We are very pleased to be giving away three copies of Jaime Rose Chambers' book 'The Peri Diet', to our GrownUps members.
Green Mac And Cheese
This green, healthy twist on traditional mac and cheese is an oozy delight and I guarantee you’ll be both comforted and deeply satisfied after eating it.
Five Minute Chocolate Mug Cake
Yes, that is chocolate mug cake, not mud cake. Chocolate cake is only five minutes away any time of day!
Nine Foods to Help you Sleep
Did you know your evening meal can also be used as a strategic tool to help you enjoy a better night's sleep?





