Doula – it’s a word which has arrived relatively recently in our vocabulary, yet its origins go back centuries.
Family
The Shift: Why Parents Are Helping Adult Children Now
For generations, financial support from parents followed a familiar arc. Today, however, this sequence is quietly being rewritten.
When Menopause Madness Meets Puberty Pandemonium
Hormonal changes are a juggling act – and how a family deals with it can make all the difference to how the household holds together
Surgery Jitters – Send them Packing!
Surgery can be a daunting prospect for anyone, but if you’re in your senior years, and find yourself facing this challenge for the first time, it can feel even more overwhelming.
When Grandchildren Live Far Away: A Question I Couldn’t Stop Thinking About
Having grandparents overseas can shape childhood in ways that are surprising, quiet, and sometimes hard to put into words.
Food Doesn’t Equal Love: Rethinking Treats from Grandparents
Treats are often given with love, but repeated habits can shape how children understand food, comfort, and connection.
Nurturing Bonds with Partners, Family, Friends, and Yourself
Whether it’s a partner, a friend, or even yourself, taking time to show affection and appreciation can brighten days, strengthen relationships, and create lasting memories.
Future-Proofing Relationships: Connecting Across Generations
Whether it’s family, colleagues, or friendships, connecting across age groups requires more than just good intentions.
Relationships and Menopause: Talking with Partners, Family and Friends
Hormonal shifts, disrupted sleep, changing energy levels and emotional ups and downs tend to ripple outward, touching partners, family, friends and even colleagues.
Introduce the Grandies to the Big Outdoors!
In a country where the big outdoors is accessible to almost everyone, there’s a wealth of fun to be had when you hike.





