Sport & Recreation

Swimming is considered to be the best exercise a man can do.

Bryan Taylor is a doer. Some 20 years ago he joined the Auckland Tramping Club and ...

From penalty kicks to eleventh hour tries, when you’re watching live rugby games it’s essential to ...

When it comes to fitness, the past few years have seen many new trends emerge. As ...

While solo activities like yoga and aquajogging have their perks when it comes to exercising, there ...

We all take to the trail for different reasons. Some for fitness and health. Others to ...

If you’ve been thinking about going to the golf course to improve your game, but haven’t ...

It might seem like the health benefits of dancing are rather straightforward – helps you burn ...

From downward dogs to skin-tight Lululemon tights, yoga has definitely found its place in the 21st ...

Johanna Quass is the oldest gymnast in the world! Watch her routines on the floor, the parallel ...