Interests

The concerns associated with growing older are many, and for some, they can even tip over into an abnormal fear of ageing, called ‘gerascophobia.’

Sitting on the side of the highway waiting to catch speeding drivers

Take a look at how we can send negative self-talk packing before it has an opportunity to pull us down!

A man and a woman who have never met before

More and more older adults are exploring side hustles – not just for a bit of extra income, but for connection, creativity, and flexibility.

I was packing for my business trip

A drunk staggers into a Catholic Church

A man was flying from Seattle to San Francisco

What do you use to cut a Roman Emperor's hair?

Whether dealing with a difficult conversation, encountering aggressive behaviour, or simply feeling vulnerable in public spaces, understanding risk and knowing how to de-escalate it can be life-changing.