My partner had to go into the hospital and I stayed in the men’s ward with him. During ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Good posture
Has anyone ever told you, “Stand up straight!”? Comments like that might be annoying—but they’re not ...
Boozy DIY skincare
I enjoy a glass of wine after a long day and I enjoy a little bit ...
Prioritise yourself first
“Love yourself first and everything else falls into line. You really have to love yourself to ...
A laugh a-day keeps the doctor away!
Laughing heartily for ten minutes a day is the simplest, easiest way of becoming disease free. I know you are all saying - "What? I can't laugh that long every day.
DIY autumn spice body scrub
The days are getting shorter, the weather’s cooling off and the leaves are turning a delicious ...
Bragging – It’s something we should all be doing!
Bragging has got a bad rap. Seen as something negative because of our societal norms, standing ...
How does your home affect your health?
According to a survey of the perceptions of housing quality in New Zealand, nearly half of ...
8 tips & tricks for preventing & alleviating back pain
Chronic back pain can be an all-too-real affliction of old age, preventing many from getting out ...
Bucket-list chocolate – and where to find it
How was your chocolate experience this Easter? Once upon a time, there was only good chocolate. ...