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Health & Wellness

Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.

Reach Out

During Mental Health Awareness Week, make contact. Depression, anxiety and other mental health issues do not ...

Shingles

Have you thought about the shingles vaccination? One vaccination all people over the age of 50 ...

World Heart Day

Today is World Heart Day.  Sadly in New Zealand, cardiovascular disease is our leading cause of death. ...