Auckland Clinical Studies is looking for healthy, post-menopausal females to participate in clinical trials that involve ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
1 Simple Step To A Healthier Lifestyle
After oxygen, water is the single most important thing our bodies need. Given our bodies are ...
Overcoming Social Shyness
As we enter the most social time of the year, those who struggle with social shyness ...
Back to the Mountain
While I was training for my first attempt on the Coast to Coast Mountain Run a ...
Mental Health Days
We all know the feeling when ‘being an adult’ seems a bit hard. Sometimes you feel ...
Be Kind To Yourself
You own inner dialogue is probably the most common voice you hear. It is also incredibly ...
MAMILs: Channelling Primal Energy
On any given weekend morning, you’re likely to fine evidence of MAMILs in your neighbourhood. They ...
Procrastination
Abraham Lincoln once said, ““You cannot escape the responsibility of tomorrow by evading it today,” yet ...
Resilience
“The goal of resilience is to thrive, and we all want to thrive. Resilience has been ...
Melanoma Awareness
Our sun is harsh and we have an unenviable record when it comes to skin cancer, ...