Read more from Eric Bakker ND Read Part One here. The 4 stages of burnout ...
Health & Wellbeing
Exercise To Eliminate Tiredness
Do you always feel sluggish and tired in the morning even if you sleep 8 hours ...
Preventing and Relieving Hemorrhoid Pain
Did you know that there is a similarity between varicose veins and hemorrhoids? That's because instead ...
Skin Care With Apples
Apple is a great fruit widely being used for cakes, pies and many health care products ...
Sore Throat Home Remedies
Gargling helps you soothe your sore and irritating throat. There are various garling recipes available. Here ...
What stops women seeking help? (Incontinence)
Although stress incontinence can have a profound impact on daily routine and can result in psychological effects,...
Urinary Incontinence with HRT
An increased risk of urinary incontinence with HRT.
Menopause & Incontinence
There has been a strong push towards more active screening for urinary incontinence by health care professionals,...
Incontinence, depression & middle age
A US study in middle-aged women has found a strong link between incontinence and depression,...
S t r e t c h
I'd like to say that clasping my ankles behind my head in manner of...