If we had back pain 20 years ago the advice would have been to go to bed and rest. But research over the years has shown that rest and inactivity only make things worse.
Conditions
Conditions related to 50+ health wellbeing.
Arthritis – Natural Ways That May Help Living With Pain
Rather than consuming a lot of medication, those living with arthritis are looking for ways they can help themselves.
Arthritic Pain – Sources and Effects
For some reason that is not yet fully understood, the severity of the pain linked with the various types of arthritis can vary widely from person to person.
Heavy Legs?
Have your legs every felt to heavy to walk around? It can be a very frustrating feeling, one that makes it hard to sleep, exercise and go about your daily life.
Changing Libido in Menopause
The average age for women going through menopause is 51 and while it is a very big deal for some, a lot of women sail through menopause hardly noticing it at all.
A Pillow for a Better Sleep?
I'm Richard Poole the Co-founder of GrownUps and I'd like to share an experience with you, of choosing great pillows.
Breastcare Nurse Answers Your Breast Health Questions
Women with questions about breast cancer risk, signs and symptoms can call a new advice line and talk directly to a breastcare nurse.
Correct Use of Medicines
Medication is designed to fight illnesses, improve quality of life, and in some cases, maintain life. It is wonderful stuff, but if it is not taken as directed, or combined with certain other foods, herbal preparations or alcohol, the result can be severe
Skin self-examination
Like most cancers, the earlier you detect skin cancer, the simpler the treatment. Because skin cancer is on the outside of your body it is the easiest cancer to see.
Instant Age Fix
Taking years off isn't that hard according to new research on Kiwi women