Whether it's travelling to far-flung destinations, or making the most of attractions closer to home, more and more retirees are discovering the appeal of the lock and leave style living
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Taking Control
Pain can make life seem like hard work. Many have found that conventional painkillers have minimal effect on conditions such as arthritis, knee pain, sciatica, and arthrosis, especially after long-term use.
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Are Ebikes Safe for Senior Riders?
E-bikes can be a safe and suitable option for senior riders when certain considerations are taken into account.
It’s Time to Get Back on Your Feet!
Are your legs and feet cold, tired, aching or painful?
Nymbl Exercise of the Week
Have you tried the Nymbl app yet? While the app is designed mainly for those over ...
The Importance of Balance Exercises
Balance is fundamental to all bodily movement. Doing exercises regularly helps you maintain this key skill.
The Benefits of Better Balance
Unfortunately, balance is an often overlooked aspects of good health. Read our top seven reasons to make balance training part of your everyday lifestyle.
Are Ebikes Beneficial for those with Knee, Hip or Heart Issues?
NZ-based MeloYelo ebikes decided to pose these questions to an artificial intelligence “bot” to see what it would come up with.
Life’s a Balancing Act
Whether you’re an activity bunny, or content with fitting in a daily walk, it takes just one fall to ruin your good intentions. And it’s all to do with balance.