Maggie, a busy and outgoing 65 year old, has named...
Tag: Incontinence
Healthy Lifestyle & Incontinence
Although surgical methods are an option to reduce incontinence in dangerously obese women...
Pelvic Floor muscle exercises
Pelvic floor muscle exercises form the basis of conservative management of stress incontinence,...
Overweight & obesity
Technological advances and labour saving devices have made Australians and New Zealanders less active at work ...
Diabetes, pre-Diabetes & Type II
Diabetes Facts: • It is the fastest growing disease in the world14.• Every day in Australia ...
Get your groove back!
As we age, our bodies don't do what they used to; not all 50-year olds could swing around the dance floor...
You are not alone – Facts about Incontinence
It is estimated that almost 280,000 people suffer from the involuntary loss of urine in New Zealand.
Prostate cancer
Watchful waiting (also known as expectant management) is a management option available to men with early-stage prostate cancer.
Managing incontinence with pelvic floor muscle exercises
Pelvic floor muscle exercises are considered a key component of continence promotion programs in Australia, New Zealand and around the world.