Maggie, a busy and outgoing 65 year old, has named...
Tag: Incontinence
Healthy Lifestyle & Incontinence
Although surgical methods are an option to reduce incontinence in dangerously obese women...
You are not alone – Facts about Incontinence
It is estimated that almost 280,000 people suffer from the involuntary loss of urine in New Zealand.
Prostate cancer
Watchful waiting (also known as expectant management) is a management option available to men with early-stage prostate cancer.
Pelvic Floor muscle exercises
Pelvic floor muscle exercises form the basis of conservative management of stress incontinence,...
Overweight & obesity
Technological advances and labour saving devices have made Australians and New Zealanders less active at work ...
Diabetes, pre-Diabetes & Type II
Diabetes Facts: • It is the fastest growing disease in the world14.• Every day in Australia ...
Get your groove back!
As we age, our bodies don't do what they used to; not all 50-year olds could swing around the dance floor...
Managing incontinence with pelvic floor muscle exercises
Pelvic floor muscle exercises are considered a key component of continence promotion programs in Australia, New Zealand and around the world.