I had always wanted to run a marathon. Having seen my husband and friends complete them, I thought what a fantastic feeling it must be to finish 42kms.
Tag: Healthy Living
Summer Fun, Smart in the Sun
It's time to get sun smart, if you haven't already
Healthy Kids; Our Responsibility
Healthy Kids; Our Responsibility
Should I Keep A Sleep Diary?
Should I keep a sleep diary
Simple Measurements Reveal Big Clues
The colour months are upon us. September is Blue, to help raise awareness of prostate cancer.
Plan to Achieve
Plan to Achieve
Keep Curious, Keep Learning
Keep Curious, Keep Learning
Small Changes
Small Changes
Steady As She Goes
Steady As She Goes
Away with Ye Anxiety
Away with Ye Anxiety