We all experience our ups and downs. Life can really be hard sometimes, but it’s how ...
Tag: Healthy Living
Healthy Dieting: Eat 5 Meals a Day and Lose Weight!
A lot of fad diets rely on depriving the body of food, but if you look ...
Deafening Decibels Damaging DIYers
Every weekend thousands of kiwis are putting their hearing in jeopardy by undertaking seemingly innocuous home and garden Do it Yourself projects.
Deaf Awareness
Here is a serious message that needs to be heard by our children, grandchildren and possibly even ourselves!
Lifeline Telephone Counselling
Lifeline is a telephone counselling service available 24/7. FREEPHONE throughout NZ – 0800 543 354 Our ...
The Joy of Walking
Ten reasons to why you should fit walking into your daily routine.
Breast Cancer Symptoms
A must read for every women and man.
Should You Hire A Personal Trainer?
As we get ready to turn the calendar from December to January, again yearly resolutions are ...
How to Slim Down by Boosting Metabolism
Anyone who is serious about fitness and weight loss knows that raising metabolism plays a huge ...
What hearing protection should I use?
If you can't make noise quieter or remove it, you need to use protection.