We’re not preparing properly for later years… For many people, the view of exercise for older ...
Tag: Healthy Living
Taking the bull by the horns – Blue Dot Health
Not long after I started working on my Master's thesis, my supervisor took me aside and ...
The Benefits of Meditation
In the past few years, meditating has gone from something talked about only by ‘alternative lifestyle’ ...
The Rotator Muscle
The rotator muscle is the most common cause of shoulder pain. This is a group of ...
Food Allergies — Why Are Peanuts So Dangerous?
Since peanut allergies are particularly dangerous, a lot of research has been carried out on the ...
Benefits of Pears
Juicy and sweet, with a soft, buttery yet somewhat grainy texture, the white to cream-colored flesh ...
Preventative Health Care
Many of the diseases associated with the ageing process and with older age appear to be ...
Fred Hollows Foundation
They say the eyes are the windows to the soul but more than 37 million people ...
Beans and Cardiovascular Disease
The old saying "beans, beans - good for the heart…" is based on fact.
Being Healthy – Blue Dot Health
There's an analogy that's been used for ages in teaching institutions all over the world, called ...