Tag: Healthy Living

Many of the diseases associated with the ageing process and with older age appear to be ...

They say the eyes are the windows to the soul but more than 37 million people ...

The old saying "beans, beans - good for the heart…" is based on fact.

There's an analogy that's been used for ages in teaching institutions all over the world, called ...

Article written by Robert Knight NZSP, and courtesy of Kinetics – physical rehabilitation specialists. Read more ...

Small wonder then that increasing numbers of us constantly feel physically and mentally drained or lacking energy for a large part of the day.

We all experience our ups and downs. Life can really be hard sometimes, but it’s how ...

A lot of fad diets rely on depriving the body of food, but if you look ...

Every weekend thousands of kiwis are putting their hearing in jeopardy by undertaking seemingly innocuous home and garden Do it Yourself projects.

Here is a serious message that needs to be heard by our children, grandchildren and possibly even ourselves!