Tag: Dr Allison Lamont

It is not unusual for Alzheimer's (or any other type of dementia) caregivers to tell me that as time goes on, friends and family fade away.

One of the most common problems described by people who discover I am a memory doctor is "I can never remember people's names". So here are some strategies for memory improvement!

Today I want to talk about the signs of dementia, most commonly caused by Alzheimer's Disease.

There is no longer any doubt that walking, swimming, weight training or whatever takes your fancy has an immensely positive effect on your ageing brain.

Increasingly, we hear about brain fitness in the media. So what is it? Brain fitness is about how your brain and memory perform for you - every day.

When it comes to memory, it's "use it or lose it." Just as physical exercise can make and keep your body stronger, mental exercise can make your brain work better and lower the risk of mental decline.

Looking for a fast fix that can strengthen neural connections and even create new ones?

Can sugar make you forgetful? Slow your brain? A recent study suggests sugar sabotages learning and memory.

Join in our innovative Memory Tune™ research being conducted in partnership with the University of Oxford's Institute of Population Ageing.

Moments of forgetfulness are among those small blows to self-esteem that can lead people to worry about declining intelligence or impending dementia.