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Tag: Dr Allison Lamont

Socialising for brain power

We humans are highly social beings. We don't survive well, let alone thrive, in isolation. Relationships with other people stimulate our brains-in fact, interacting with others may be the best kind of brain exercise of all.

Memory matters!

"I have a terrible memory." How often have you heard that? Many people are worried about memory, and become concerned that occasional lapses like these may be the beginning of losing memory altogether.

Preventing Brain-Damaging Stress

Many of us seem to live under constant stress these days - financial, family tension, incessant technology, too many tasks to fit into the day, and the constant barrage of noise we are subjected to all take their toll.