Dancing is good for the mind, body and soul. It is social, physical and great fun. If you haven't dusted off your dancing shoes in a while, it is high time you did.
Tag: Activities
Welcome to GrownUps
Welcome to the GrownUps Community! If you're not too sure what we're about then this video should give you a quick run down on the many things we have to offer.
Book Groups Aren’t Just for Women!
Men and women enjoy participating in books groups. Though there are more women in the scheme, increasingly more men are registering as well!
Arts and Crafts
Arts and crafts for senior citizens is growing in popularity as more seniors discover the rewards of finding a new hobby or rediscover a pleasurable hobby from their past.
A Fear Of Dancing
I have many a crazy friend. Some would say that I was the craziest of them ...
Tips To Stretch Your Back, Hip And Legs
How much time should you spend stretching? This is up to you. To do all the ...
Paper Flowers – How to Make a Valentine’s Day Arrangement
Valentine’s Day is right around the corner. It is one of the most popular if not ...
Archery
In the ancient sport of Archery how to master the bow is a skill that not ...
Scuba Diving – An Underwater Adventure
There's nothing quite as mysterious as that which is contained underwater. Since the beginning of time, ...
White Water Rafting, The Thrills And Spills
White water rafting is a thrill seekers sport that nearly anyone can take part in, and ...




