Tag: Activities

Dancing is good for the mind, body and soul. It is social, physical and great fun. If you haven't dusted off your dancing shoes in a while, it is high time you did.

Welcome to the GrownUps Community! If you're not too sure what we're about then this video should give you a quick run down on the many things we have to offer.

Men and women enjoy participating in books groups. Though there are more women in the scheme, increasingly more men are registering as well!

Arts and crafts for senior citizens is growing in popularity as more seniors discover the rewards of finding a new hobby or rediscover a pleasurable hobby from their past.

I have many a crazy friend. Some would say that I was the craziest of them ...

How much time should you spend stretching? This is up to you. To do all the ...

Provided for you.

There are endless activities for seniors to participate in; some are ongoing while others are a ...

Many yoga practitioners and teachers would agree that apart from providing relaxation and peace, yoga can serve as a motivation for people to have an improved life.

Ace or no ace, if you are just beginning to play the game of tennis, service is a very important part of your game.