This delicious Thai-style dish is a variation on the traditional Chinese ‘sweet and sour’. Have all the ingredients ready before you start cooking.
Serves 3 -4
Ingredients:
- 400 g lean pork, e.g. rump or leg steaks
- 2 tablespoons canola oil
- 1 onion, sliced
- 3 cloves garlic, crushed
- 1 red pepper, seeded and thinly sliced
- 2 courgettes, cut into sticks
- 2 tomatoes, each cut into 8 wedges
- 225 g can pineapple pieces in natural juice (or 3⁄4 cup fresh
- pineapple pieces)
- 3 tablespoons fish sauce (see page 7)
- 1 tablespoon sugar
- 2 spring onions, sliced
- cooked rice to serve
Method:
Cut the pork into thin slices.
Heat the oil in a wok or heavy- based frying pan. Stir-fry the onion and garlic over a medium heat for 2–3 minutes.
Add the pork, increase heat to high and stir-fry for 3–4 minutes.
Add the pepper, courgettes, tomatoes and pineapple to the pan. Stir-fry for 2–3 minutes.
Stir in the fish sauce and sugar. Cook for 2–3 minutes.
Add the spring onions. Toss to combine. Serve with cooked rice.
Recipe courtesy of Edmond’s
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