Is there such a thing as good bacteria?

When we think of bacteria, we tend to think of infection. But did you know, the right bacteria, known as probiotics, can be beneficial to your wellbeing?

Probiotics, meaning ‘for life’, are known to support wellbeing in various areas of the body, the digestive system, the urogenital system and the throat, for example. Probiotics were discovered by in the early 20^th century by Nobel laureate Elie Metchnikoff who observed the benefits of health enhancing bacteria among healthy populations. Scientists have continued to investigate and there are now several strains of probiotic supplements available.  Specific strains relate to specific areas of the body.

Blackmores Digestive Bio Balance contains the probiotic Lactobacillus Reuteri which has been scientifically studied for digestive health, digestive support when antibiotics and other medications are taken and support during digestive upsets.  It can also be taken by children.  And, studies show children’s immunity is supported when a probiotic is taken in crowded environments such as daycare or school.

Blackmores Digestive Bio Balance is also useful for those who like to carry their supplements in their cosmetic bag or when travelling as it doesn’t need to be refrigerated.   One tasty chewable tablet a day is all you need.

For more information on digestive wellbeing, visit blackmoresnz.co.nz or speak to a qualified naturopath on our Naturopathic Advisory Line – 0508 75 74 73.

Always read the label and use as directed. Vitamins are supplementary to a balanced diet. Blackmores, Auckland