COMP CLOSED | Book Giveaway | The Fastest Diet

The Fastest Diet
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We are very pleased to be giving away two copies of Professor Krista Varady, Victoria Black, and Gen Davidson’s book ‘The Fastest Diet’, to our GrownUps members.

All you need to do to enter the draw is be a GrownUps member, make sure you’re signed up to our newsletter and fill in your details near the bottom of the page!

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About The Fastest Diet

Fun, informative and effective, this is the go-to diet for fast and sustainable weight loss and a pathway to glowing good health.

One of the world’s leading researchers on intermittent fasting, Dr Krista Varady, teams up with the world’s largest online fasting network, SuperFastDiet, to show you how to supercharge your weight loss and dramatically improve your health.

There are myriad ways to use fasting to improve health and lose weight. Victoria Black and Gen Davidson of SuperFastDiet having been working with clients for years, gathering insight into which versions work best in terms of ease and effectiveness.

The result? An intermittent fasting formula that will supercharge your weight loss.

Not content with anecdotal evidence, they have teamed up with Dr Varady, a professor at the University of Illinois, who provides the hard science to back it all up. The book contains 50 delicious recipes and clear-eyed advice on how to make this remarkable diet part of your everyday life.

AUTHOR INFORMATION

Krista Varady, PhD, is a Professor of Nutrition at the University of Illinois, Chicago. Her research focuses on the efficacy of intermittent fasting for weight loss and metabolic disease reduction in people with obesity. Her work is funded by the NIH, American Heart Association, International Life Sciences Institute, and the University of Illinois. She has published over 100 publications on this topic, and is also the author of Every Other Day Diet.

SuperFastDiet co-founder Victoria Black is CEO and editor-in-chief of Wildfire Publishing International. She won Optus Business Woman of the Year in 2016. Victoria has lost 10 kg on the SuperFastDiet. SuperFastDiet co-founder Gen Davidson is the founder of fitness chains including Fitbodz and has been a weight-loss franchise consultant to over 100 fitness centres. Gen has lost 30 kg on the SuperFastDiet.

To see a recipe from The Fastest Diet, click here

Click here to read an extract from The Fastest Diet

 

 

Terms and conditions

    1. You must be a GrownUps member and receive our newsletter to be eligible to win.
    2. Competition closes on the 17th January 2024, winners will be notified via email by 18th January 2024.
    3. It is your responsibility to ensure you correctly enter a New Zealand postal address where the prize can be couriered. GrownUps will not take responsibility for prizes sent to incorrect addresses.
    4. Winners are drawn at random by the GrownUps administration team.
    5. GrownUps employees and family are not eligible to enter.
    6. By entering the giveaway, you approve for GrownUps to use your name on social media as winner of the competition.
    7. One entry per household.
    8. Prize is non transferrable.
    9. You must reside in New Zealand – the prize will only be posted within New Zealand.
    10. You must be over 50 years of age to enter, check your details are correct in your membership dashboard.