What is a Buddha bowl? According to the Urban Dictionary, a “Buddha bowl” is officially defined ...
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Berry smoothie with hidden lentils
Lentils are a power food and have the same protein as steak. 100gms of lentils will ...
Flower power in the veggie garden
(Note – there is a ban on growing peas in some parts of the country. For ...
Two of our favourite vegetarian BBQ skewer recipes
Two great skewer recipes for your next BBQ: whether you’re vegetarian or not, they are a ...
Strawberry lemonade champagne spritzer
A refreshing, beautiful, and most importantly… super tasty beverage. For the Strawberry Sauce 2 cups fresh ...
Christmas Picture Books for Children
If you’re looking great picture books to read with the kids or grandkids these holidays, look ...
Joke – Juggler
A juggler, driving to his next performance, is stopped by the police. “What are these matches ...
Joke – Who wants to be a millionaire?
A contestant on “Who Wants to be a Millionaire?” had reached the final plateau. If she ...
Food tips for caregivers
Caring for an elderly parent or grandparent? Checking in on a friend who needs an extra ...
Food prep for the week
When you live in a busy household, or aren’t a very enthusiastic cook, preparing meals can ...