Living alone has its challenges, but one of the advantages is you learn to depend on yourself for your security – and that can build confidence.
Life
Articles all about our country, your favourites like food, wine, family, your home, gardening, retirement living and yes, something about pets also.
Three Memorable Gardens
Gordon Collier’s talks about three memorable gardens created in his lifetime.
Hair Care for Seniors Part 2
In this second part of our series, we cover colour, style, and how to help your significant other with their hair. Plus, we bring you some seriously useful tips that are so easy, you’ll wonder why you never thought of them yourself!
Rainbow Frittata Slice
This rainbow frittata slice is so simple to make yet unbelievably delicious. This recipe features three key nutrient powerhouses: spinach, mushrooms and tomatoes, which boost the immune system and keep you energised throughout the day.
How to Make a Wider Circle of Friends
Making new friends in later life can be rewarding, and there are many ways to go about it. Here are just a few suggestions others have found helpful.
COMP CLOSED | Book Giveaway | Gluten-Free Mediterranean
We are very pleased to be giving away three copies of Helen Tzouganatos's recipe book 'Gluten-Free Mediterranean', to our GrownUps members.
Ten tips to transition to a gluten-free Mediterranean diet
A gluten-free Mediterranean diet may provide benefits such as improved gut health, reduced inflammation, and lowered risk of chronic diseases such as cardiovascular disease and certain cancers.
Cracking the Clay – Garden Products to Help!
For gardeners faced with heavy clay, creating a dream garden can feel like an uphill battle. That’s why we’re introducing you to 3 tried and true garden additives to make the job do-able:
Senior Nomads – Would Life-on-the-Move Suit You?
Around the country – and the world – seniors are leaving home, medium- or long-term, and taking to the road like never before.
Corfu’s Pastitsada Chicken in Rich Tomato Sauce
Pastitsada, one of Corfu’s most iconic dishes, is derived from the Venetian dish pastizzada – a tomato-based stew made with chicken or beef and scented with a warming aromatic mix of allspice, cinnamon, bay leaf and clove.