Sometimes referred to as the ‘holiday hangover’ or ‘post-vacation depression,’ this feeling of being down can include a range of symptoms
Life
Articles all about our country, your favourites like food, wine, family, your home, gardening, retirement living and yes, something about pets also.
Why Protein at Breakfast is a Game-Changer
If you’re like most people, breakfast might feel like a hurried affair or an afterthought, but it’s time to rethink the first meal of the day.
Summer Semifreddo
Semifreddo is a lighter alternative to ice-cream, and very easy to make, try this recipe for a tasty summer dessert!
Mend and Make Do
What goes around, comes around, and the move to sustainability, means mending has made a comeback!
Redefining the New You in Post Retirement
When people retire, they often continue to define themselves by what their work was in the past. Yet it doesn’t really describe who they now are.
Managing Risk: A Basic Life Skill
Risk management is a basic life skill. However it's not an “instinctive (genetically implanted) trait – it is a learned skill.
Rainbow Salad
This salad is a riot of colour and nutrients - if ever there was a superfood salad, this is it! It is high in fibre and protein, so it could be a one bowl meal if you like!
Emotional Abuse of the Elderly – Secretive and Serious
When it comes to the emotional abuse of an older person, the psychological damage can go undiscovered for months or even years.
Weighed Down By Jewellery
When the time comes to declutter or downsize, jewellery is often one of the more difficult of our possessions to dispose of. If you are facing this task, read our suggestions
Unique Money Saving Tricks
Saving money doesn’t have to mean giving up the little luxuries that make life enjoyable. With a bit of creativity and planning, you can stretch your dollars further.