Chair-based exercise is taking the world by storm – and for a very good reason.
Life
Articles all about our country, your favourites like food, wine, family, your home, gardening, retirement living and yes, something about pets also.
Crêpes Galore
When I speak of pancakes I don’t mean the American kind, I mean the thinner, more elegant ones the French call crêpes.
Older and Colder? You’re not imagining it!
As we age, we often grow more sensitive to the cold. Sometimes this can be because of health issues, not just age.
Grief – Universal Yet Individual
Although grief is specific to each individual, it can help to understand almost everyone who experiences it, encounters a similar set of ‘symptoms.’
The Health Benefits of Owning a Pet
When choosing your pet, did you pick them to fulfil a need or did you consider the added health benefits of owning a pet?
Dinny’s Salmon Soufflé
This is my go-to when there’s nothing in the cupboard. It's a family favourite that my gran and my mum used to make, and it never fails!
Filling Up With Fun
We get emotional energy from many sources. The best source is positive emotions: things that feel good. Here are some ideas for how you can fill the right tanks
Fiction and Change
If we want society to improve, the first step is to create wider awareness of the problems in our society.
Homely Gift-Giving with a Twist
Giving a gift you’ve crafted, cooked, baked, bottled, or grown, has so much more meaning than anything you could ever buy from a shop.
Winter Solstice – Ways to Celebrate
Winter solstice is just around the corner, and this year it helpfully falls on a Friday, perfect for a ‘start-of-the-weekend’ celebration!