A 20-minute workout you can do at home with seated and standing options. No equipment is ...
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Lyn Potter reviews ‘The World, the Flesh and the Devil’
Samuel Marsden is best remembered in New Zealand as the first man to preach the Christian ...
Gardening Triva
How good is your gardening trivia knowledge? See if you can answer these 8 questions correctly ...
Video – The Windy City from Calamity Jane (1953)
Calamity Jane (Doris Day) sings “The Windy City” to her comrades upon her return from Chicago, ...
Nuova scuola nuova vita – New life new school
The rolling hills looked so pretty from the train. The winding roads dotted with tall, majestic ...
Facts of the week 22nd Feb 2017
What does the phrase Ship Ahoy mean? ahoy. From “a-hoy”; ‘hoy’ being a Middle English greeting ...
Video – Keith Moon’s drum kit explodes
The who playing my generation and ending with their classic instrument smashing.
Quotes of the week 22nd Feb 2017
“If men would consider not so much wherein they differ, as wherein they agree, there would ...
Video – Chair yoga
This is a ten minute chair yoga practice that is great for people who work at ...