If you've recently been diagnosed with high blood pressure, I want to give you some information to help you reduce it
Editor’s Top Picks
Exclusive member-only content covering topics across, travel & holidays, health & wellness, financial fitness, real life member stories and much more
How to Job Search Creatively
Read our job hunting tips to start you thinking in creative ways about your next career move!
The Benefits of Better Balance
Unfortunately, balance is an often overlooked aspects of good health. Read our top seven reasons to make balance training part of your everyday lifestyle.
Beat Loneliness – Tips to Find Younger Friends!
There are secrets to forging friendships with those who are younger than us, and to learn some of them – you have only to read on!
Fed Up With Living Alone? Check out these alternatives
Whether you’re someone who likes to care for others, or simply enjoy the feeling of your home being ‘lived in’, read our options for living with others.
As Strength Declines Resolve Takes Over!
Around the home, there are small changes you can make to compensate for loss of strength. Check out our tips and talk with friends about the one hundred and one ways to ‘carry on and conquer!’
20 Gardening Tips I’d Tell My Younger Self!
If you could have your tilling time all over again, what would you advise a gardener just starting out?
Practical Considerations of Senior Nomads
If you’re considering life as a senior nomad, check out our practical considerations
How Do You Handle Change?
I work with people who are going through change. I guess how you handle change often depends on what, exactly, the change is.
Tips for Successful Clothes Shopping
Not wishing to depend on my stylish friend forever, I asked her to tell me her tips for a successful shopping trip