Editor’s Top Picks

There is a less-often talked about group of people for whom work-life balance can be seriously tricky - seniors in the pre-retirement bracket.

If you've recently been diagnosed with high blood pressure, I want to give you some information to help you reduce it

Read our job hunting tips to start you thinking in creative ways about your next career move!

Unfortunately, balance is an often overlooked aspects of good health. Read our top seven reasons to make balance training part of your everyday lifestyle.

There are secrets to forging friendships with those who are younger than us, and to learn some of them – you have only to read on!

Whether you’re someone who likes to care for others, or simply enjoy the feeling of your home being ‘lived in’, read our options for living with others.

Around the home, there are small changes you can make to compensate for loss of strength. Check out our tips and talk with friends about the one hundred and one ways to ‘carry on and conquer!’

If you could have your tilling time all over again, what would you advise a gardener just starting out?

If you’re considering life as a senior nomad, check out our practical considerations

I work with people who are going through change. I guess how you handle change often depends on what, exactly, the change is.