Do you suffer from an over-worked brain? When the mind is stressed, thoughts charge round and round, however, help is closer than you think.
Books & Book Reviews
COMP CLOSED | Book Giveaway | The Dark Wives
We are very pleased to be giving away two copies of Ann Cleeves' book 'The Dark Wives', to our GrownUps members.
COMP CLOSED | Book Giveaway | The Pōhutukawa Journal
We are very pleased to be giving away two copies of Juliet Batten's book 'The Pōhutukawa Journal', to our GrownUps members.
High-Protein Lemon and Poppy Seed Slice
I love a lemon and poppyseed muffin – the tang of lemon and the tiny little crunch of poppy seeds. This recipe can be made into muffins too but I quite like it as a slice or loaf.
Talking About Perimenopause
Up until relatively recently, medical professionals didn‘t consider perimenopause a phase worth discussing.
COMP CLOSED | Book Giveaway | Shadow City
We are very pleased to be giving away two copies of Natalie Conyer's book 'Shadow City', to our GrownUps members.
COMP CLOSED | Book Giveaway | The Peri Diet
We are very pleased to be giving away three copies of Jaime Rose Chambers' book 'The Peri Diet', to our GrownUps members.
COMP CLOSED | Book Giveaway | My Good Bright Wolf
We are very pleased to be giving away three copies of Sarah Moss's book 'My Good Bright Wolf', to our GrownUps members.
COMP CLOSED | Book Giveaway | Kiwi Bees Have Tiny Knees
We are very pleased to be giving away two copies of Rachel Weston's book 'Kiwi Bees Have Tiny Knees', to our GrownUps members.
Green Mac And Cheese
This green, healthy twist on traditional mac and cheese is an oozy delight and I guarantee you’ll be both comforted and deeply satisfied after eating it.




