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Health & Wellness

Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.

Acid overload

Modern living can play havoc on the body. We are too busy and too distracted, which can mean ...

Happy Days

Keeping yourself happy in a busy and frenetic world takes skill. Remember that slowing down a ...

Moments Not Milestones

Many of us experience similar milestones in life – graduating from university, getting married, starting a family, becoming a ...

Cuts of Kindness

Kindness doesn’t cost a thing. These stylists are donating their time to homeless people – and the ...