Tag: Health Advice

No matter what your age, you can have white, healthy and disease-free teeth and gums if you look after them.

More than half a million New Zealanders will be affected by arthritis at some point in their lives. Find out more about this condition here.

Here comes Autumn! As the first cooler evenings and cooler breezes signal that autumn is in the wings, what can you do to be in the best possible shape as sashays in?

Through age, stress or poor nutrition or other reason, it seems more of us are struggling with stomach or intestinal discomfort.

Over the years we've helped many people clarify their needs and goals, and gave them a feeling of reassurance about the way forward. Here are some of the things we've learned.

One of the main causes of pain when working in an office is holding the same position for a lengthy period. It is known as static loading. Over time, this causes strain on the same parts of the body and can lead to fatigue in the tissues, often resulting

Acupuncture is a centuries-old chinese medicinal practice, involving extremely fine needles. The needles are inserted into various points on the body, which correspond with organs, muscles and other areas of the body. The needles stimulate your body's abi

If you ask nearly anyone about their personal goals, you will find weight loss among their top three. If you struggle to lose weight, there may be a number of factors at play.

Sophrology is a structured method created to produce optimal health and well-being.

Rather than consuming a lot of medication, those living with arthritis are looking for ways they can help themselves.