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Tag: Community Listings

Adventurous GrownUps – Mica

After living a relatively isolated existence as an artist in remote parts of NZ for more than 30 years following his arrival from Germany, Mica, then aged 55, decided to step completely out of his comfort zone and engage more with the world.

Adventurous GrownUps – Barbara

Looking for a bit of an adventure in September, Barbara walked the 816km of the Camino de Santiago in Spain. Carrying her own pack at age 72, she spent the next 35 days walking on average 25km each day - and totally loved it.

Arthritis – Protect Those Arthritic Joints

We have long known the importance of exercise in the treatment of arthritis. Whilst the thought of having to make oneself active isn't always pleasant we have been told over and over of the benefits. Now recent research and clinical trials are confirming