Do You Have a Brain Health Plan?

Until relatively recently, it was believed that by the age of 50, brain cells were lost daily, and forever. While, without help, with age it does become harder to recall names, dates or where keys were left, science has now established that, far from these signalling catastrophic memory loss, it’s more likely your memory powers have dulled simply because your brain (and maybe your body?) is no longer in tip-top shape.

There is abundant scientific research showing that with the right training you can regrow vital neural connections resulting in new brain tissue, increased brain size and much improved effectiveness. At any age.

You want to keep your brain sharp. Right?
And to know how to go about it?
No hassles.
No long scientific explanations.
No complicated instructions.

Here’s your answer! 

A step-by-step plan developed by Dr. Allison Lamont and Gillian Eadie of the Memory Foundation
It’s a 7-day plan:
It shows you what to do and when.
It shows you the best kinds of exercise
It shows you what to eat and when, and
Best of all, the brain challenges you need each day.

You’ll set up new and effective memory habits.
The 7-Day Brain Boost Plan is fun to do, easy to follow AND IT WORKS.
Dr. Allison Lamont is founder and clinician of the Auckland Memory Clinic. Allison, with her sister Gillian Eadie, created the Memory Foundation to make information about preserving and improving memory available to everyone. We can rewire the brain and sharpen memory at any age. You can try the Foundation’s fun memory games right now on the Grownups website! Just click here: Memory Foundation Games on Grownups

And you want to keep your brain sharp. Right? And to know how to go about it?
Here is your answer! The popular book 7-Day Brain Boost Plan by Dr. Allison Lamont and Gillian Eadie will show you the way!

Read more here