COMP CLOSED | Book Giveaway | The CSIRO Low-Carb Diet Easy 100

The CSIRO Low Carb Easy 100

We are very pleased to be giving away three copies of Grant Brinkworth’s recipe book, ‘The CSIRO Low-Carb Diet Easy 100’, to our GrownUps members.

All you need to do to enter the draw is be a GrownUps member, make sure you’re signed up to our newsletter and fill in your details near the bottom of the page!

The CSIRO Low Carb Easy 100Not a member?

Join now

About The CSIRO Low-Carb Diet Easy 100

Recipes based on science to aid weight loss, manage diabetes and improve overall health.

The CSIRO Low-carb Diet is proven to be highly effective in achieving sustained long-term weight loss, reducing risk factors for heart disease and improving metabolic health. Now, with book #6 of the bestselling CSIRO Low- carb Diet series, eating low-carb has never been easier or more delicious.

Here are 100 brand-new everyday recipes, featuring plenty of vegetarian options, meals for one and two, and low-carb alternatives to high-carb staples, such as bread, pizza bases and smoothies. Plus there are shopping tips, handy lists and easy-to-follow guidelines, with solid, dependable advice from Australia’s foremost nutritional scientists.

AUTHOR INFORMATION

CSIRO is at the forefront of nutritional science and lifestyle research in Australia. Our research involves the complex relationship between the health of individuals, populations, and the environment. We have a track record of translating scientific findings into a variety of
practical and easy to follow nutrition and exercise programs that support Australians to improve their health and wellness.

Professor Grant Brinkworth is a senior principal research scientist at CSIRO and an international leader in clinical nutrition and health research. He has a PhD and expertise in nutrition and exercise science.

Dr Pennie Taylor is a clinical dietitian and research scientist at CSIRO – Health and Biosecurity. She has a PhD focusing on emerging health technologies related to obesity, type 2 diabetes and lifestyle management.

 

 

Terms and conditions

    1. You must be a GrownUps member and receive our newsletter to be eligible to win.
    2. Competition closes on the 15th January 2023, winners will be notified via email by 19th January 2023.
    3. It is your responsibility to ensure you correctly enter a New Zealand postal address where the prize can be couriered. GrownUps will not take responsibility for prizes sent to incorrect addresses.
    4. Winners are drawn at random by the GrownUps administration team.
    5. GrownUps employees and family are not eligible to enter.
    6. By entering the giveaway, you approve for GrownUps to use your name on social media as winner of the competition.
    7. One entry per person.
    8. Prize is non transferrable.
    9. You must reside in New Zealand – the prize will only be posted within New Zealand.
    10. You must be over 50 years of age to enter, check your details are correct in your membership dashboard.