If you find yourself dozing off unintentionally, there are ways to maintain energy during the day without relying on a mid-afternoon nap.
Retirement Living
Retirement – Have You Really Let Go?
Why making time to ‘do nothing’ in retirement can boost wellbeing, strengthen friendships, and help you enjoy life more.
The Best Places to Retire in New Zealand
NZ offers an enviable mix of landscapes and lifestyles, from laid-back coastal towns to vibrant cities. Discover some of the top spots retirees often consider.
Caring for an Elderly Parent with Failing Memory
As you do your best to care for your elderly parent, if their memory is slipping, you may need to be creative in the ways you help them.
Preparing for Retirement: The Emotional Side No One Tells You About
While retirement brings freedom, it also brings a flood of emotions. We offer tools to help you observe and manage whatever emotions come your way
Downsizing or Relocating: Making the Move Strategically
Key to making a successful move is knowing whether downsizing or relocating suits your circumstances, and choosing the right timing to make the process as smooth as possible.
Home Sweet Home – Could Multi-Generational Living Suit You?
This month, we tackle multi-generational living options – the pros, the cons, and realities involved in making it happen.
Moving House? 10 Ways to Ease the Burden
Moving house is hard — especially later in life. Here are 10 practical, stress-saving tips to make downsizing and relocating feel more manageable.
Health and Energy for Purposeful Living
Explore how adapting self-care routines can help you maintain energy and enjoy a purposeful life—focusing on quality of life over rigid health rules.
Successful Celebrations for Elderly Parents
Everyone loves a celebration, regardless of age, which is why celebrating an elderly parent’s birthday, anniversary, or any other special occasion, is well worth the planning.





