Does the word meditation conjure up images of monks in saffron robes or new-age mantras?
Life
Articles all about our country, your favourites like food, wine, family, your home, gardening, retirement living and yes, something about pets also.
Greek salad skewers
A fresh way to serve the traditional greek salad Ingredients: 24 cucumber, halves 24 cherry tomatoes ...
Face your fears
Whatever your fears may be - removing a spider from the downstairs toilet, karaoke at the weekend or calling the friend you fell out with 10 years ago to make peace - facing your fears comes in all shapes and sizes.
Facts from around the world
If you are interested in talking points about our planet and the people who live on ...
Balsamic garlic grilled mushroom skewers
A great vegetarian option for summer BBQs. Ingredients: 3 cloves garlic, crushed 220g mushrooms 1/2 tsp ...
I wish you enough
The following was posted by Philadelphia man Bob Perk, and shared on social media. It is ...
Benefits of using an ebook reader
Technology may have infiltrated almost every aspect of day to day life, but there’s no denying ...
Bacon parmesan & brussel sprout salad
An alternative salad to bring to your next bbq, it also makes great left overs with ...
Aspire, not expire
Retirement is a time to aspire not expire, says 65 year young Jan Blythe. Recently Jan ...
Want to write for GrownUps?
We are open to receiving guest posts as long as they are written for New Zealanders aged 50+ ...