The basic recipe is simplicity itself and can be made cheaply at any time of the year…
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Cauliflower tater tots
Cauliflower replaces potatoes for a perfect paleo appetiser, snack, or side! Ingredients: ½ head large cauliflower, ...
Palmerston North Rose Trials
2020 sees an important milestone with the International Rose Trials in Palmerston North celebrating their 50th ...
Chocolate protein smoothie
Thick delicous and fillling, the perfect breakfast on hot mornings. Ingredients: 1 frozen ripe banana 3 ...
Antipasto skewers
Finger food couldn’t be simpler than this. Ingredients: 24 tomatoes 12 small piece of mozzarella 12salami ...
Why black pans help us stay green!
We’ve all heard of E-waste – the electronic waste that sees tonnes of outdated and broken-down ...
Morning detox drink
Increase your energy and give your body a bit of a detox by drinking this in ...
Fresh date ideas: break out of your rut with a partner or pal
Tired of the same old routine? Make a date with your spouse or a friend, and ...
Super seedy muesli bars
If you find yourself reaching for unhealthy snacks, why not try making some of these muesli ...
Breakfast bowl
What was for breakfast today at your place? How about a breakfast bowl? This looks like ...