We are very pleased to be giving away two copies of Angela Caughey’s book ‘A Better Brain for Life: Preventing Dementia and Other Chronic Diseases’ to our GrownUps members.
All you need to do to enter the draw is be a GrownUps member, make sure you’re signed up to our newsletter and fill in your details near the bottom of the page!
About ‘A Better Brain for Life’
The brain is the powerhouse of the body, so learn the best ways to foster a healthy brain and ward off dementia and many other chronic diseases.
In A Better Brain for Life, Angela Caughey draws on the latest research to show what can be done to foster a healthy brain, ward off many common chronic diseases, and prevent, or at least slow down, the brain’s decline.
By practising healthy ways of living from early childhood onwards, we can significantly reduce the risk of dementia and chronic disease in our later life. Much can be achieved by optimising the key modifiable lifestyle factors of:
• diet and exercise
• mental stimulation
• social connections
• stress reduction and sleep.
This book advocates for us all to be responsible for our own health and asks you to examine the way you live from day to day. It has a clear message: we all can, and should, take practical steps to nurture our brain health and enjoy the long-term benefits for our wellbeing.
About the Author
Angela Caughey began writing in the mid-1980s, and she is the author of six previous books. For more than 12 years she took care of her husband, who had dementia. Following on the international success of Dealing Daily with Dementia, and How to Communicate with Someone Who Has Dementia, she here turns her focus to the wider questions of the brain’s development.
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Terms and conditions
- You must be a GrownUps member and receive our newsletter to be eligible to win.
- Competition closes on the 15th March 2022, winners will be notified via email by Thursday 17th March 2022.
- As a competition winner, you must confirm you have received our email notifying you of the win within three days. If we have not heard from you in three days the prize will be redrawn, and your prize will be forfeit.
- Winners are drawn at random by the GrownUps administration team.
- GrownUps employees and family are not eligible to enter.
- By entering the giveaway, you approve for GrownUps to use your name on social media as winner of the competition.
- One entry per person.
- You must reside in New Zealand – the prize will only be posted within New Zealand.
- You must be over 50 years of age to enter, check your details are correct in your membership dashboard.
Admin - 2 years ago
Hi Avilleen, I have had a look and I can see you entered the competition at 5:06pm yesterday, so you have indeed already entered the competition. They are not a scam, rest assured.