Chicken, Pomegranate & Spinach Salad

Treat yourself to this lavish salad, hearty enough to have as a meal on its own or bring it along to your next BBQ. With a sweet kick of healthy honey, the pop of the pomegranate and sharp hint of balsamic, the dressing alone is bursting with flavour.

screen-shot-2016-12-11-at-8-08-33-pmIngredients

For the marinade:

  • 2 tbsp freshly squeezed lemon juice
  • 1 tsp fresh oregano, chopped
  • 1 tsp garlic, crushed
  • Pinch of salt and pepper to taste

For the salad:

  • 6oz baby spinach
  • 4 chicken breasts
  • Handful of pomegranate arils
  • ½ red onion, thinly sliced
  • 1 avocado, chopped

For the dressing:

  • 1 tbsp balsamic vinegar
  • 1 tsp raw honey
  • 2 tbsp extra virgin olive oil
  • Salt and pepper, to taste

Combine the marinade ingredients and generously coat the chicken on both sides. Leave it in the fridge for a minimum of two hours, but longer if you can.

Place a ridged grill pan on medium-high heat and grill the chicken for about 5 minutes per side, turning once, until cooked through.

Whilst the chicken is cooking, combine the spinach, pomegranate arils, red onion and avocado in a big salad bowl.

Once the chicken is cooked, transfer to a chopping board, slice and mix in with the salad.

In a separate bowl, combine the balsamic vinegar, raw honey, extra virgin olive oil and salt and pepper and drizzle over the salad

Finally, serve and enjoy!