Gaining your driving license at what ever age is one of those moments you’ll never forget, but keeping it as you approach old age can get tricky. Physically you will start to encounter the process of ‘growing old’ and although you might not want to admit it just yet, your mindset and reaction times can also slow down.
So how do we stop this from affecting our ability to drive a car and keep that freedom in our lives? Can we stop it? Is it inevitable?
Here are the facts…
Once you turn 75 in New Zealand you must apply for a driver’s license renewal. However, it’s not as simple as filling a form out in the post office. Your new license will only be valid for 2-5 years, (the renewal fees are reduced as you’re renewing your license more often).
You will need to present a medical certificate every time that you re-apply, and if it’s recommended by a doctor, you will have to sit a 30 minute ‘On-road safety test’. This is a non-set route, where a driving examiner will direct you where to drive and stop as well as carry out some basic manoevres while you are out on the road.
You must be capable of driving in all types of road and traffic conditions. It’s a simple yes/no scoring system where 80% or above is a pass.
Here are a few tips on how to stay alert while driving and keep you on the road and safe for as long as possible.
Caffeine Fix
It seems simple but a cup of coffee 30 minutes before you set off on your journey will give you the energy and buzz needed to stay alert on the roads. If you’re off on a long road trip take a portable cup of coffee with you so you have something to drink on route.
Things change
Always pay attention to new road signs and changing environments. Just because you drove this route 10 years ago, it doesn’t mean the road layout has stayed the same. Often roundabouts and junctions can change with their rules, as well as traffic light systems.
Buddy up
Driving with a companion is the perfect way to stay alert whilst driving. You have someone to talk to, check road signs and maps if you’re unsure and it provides the option to swap driver/passenger, if you get tired.
Regular breaks
Stopping every hour and half to two hours is great for a few reasons. It allows your body a break from sitting in the same position for so long. Have a stretch or go for a short 10 minute walk. This will enable your mind to switch off from the strict concentration it’s been under plus it’s the perfect time for a toilet and snack stop!
Keep concentration
Lastly if you’re driving on very straight roads that go on for miles on end, it can get tedious and you may find yourself losing concentration. Try opening a window or turning up some music. The slight change in environment will boost your energy and you may feel back to normal. However if you find yourself drifting off into a slumber… PULL OVER IMMEDIATELY!
Taking a 20-30 minute nap in a safe lay-by or car park is worth doing to keep you and other road users safe. It’s better to be late for your grandchild’s birthday party, than not make it at all.
So don’t feel put off by driving as you get older, it’s a vital part of keeping us young and allowing us the freedom to do what we want, when we want. So be safe and enjoy the freedom.
By Katy Powell