GrownUps New Zealand

Recipe: Three bean vegetarian chilli

Did you know that one red capsicum has twice as much Vitamin C as an orange? This hearty vegetarian chili is the perfect meal to warm you up on cold winter days.

Ingredients

Directions

  1. Preheat broiler
  2. Cut and clean capsicum
  3. Broil until blackened (about 15 minutes)
  4. Peel and chop capsicum, squash and onion
  5. Slice garlic
  6. Heat pot over medium-low heat
  7. Add oil, then onion, cumin, crushed red pepper, paprika, garlic
  8. Cook for 2 minutes, stirring frequently
  9. Add capsicum, squash, broth, tomatoes
  10. Simmer for 20 minutes
  11. Add beans
  12. Simmer for another 20 minutes
  13. Add salt to taste – and enjoy!