Quick Carrot Soup

If carrots help your vision, then it’s easy to see this soup is an excellent choice!

Ingredients:

• 2 tsp olive oil
• 450g carrots
• 1 medium chopped onion
• 3 cups (750ml) chicken broth
• 1 tbs chopped fresh dill
• 1/4 orange juice or water
• 1 tbsp honey (optional)

Method:

1. Heat oil in large saucepan on medium. Add carrot and onion. Cook for about 10 minutes, stirring occasionally until onion is softened.
2. Add next 3 ingredients. Bring to a boil. Reduce heat to medium-low. Simmer, uncovered, for about 5 minutes until carrot is tender. Carefully process with hand blender until smooth.
3. Add the honey if you like it a bit sweeter and enjoy.