Recipe: Peanut butter overnight oats

If you find yourself rushing in the morning, why not consider preparing breakfast in advance? Overnight oats is a healthy option which is very easy to customise to your personal tastes. If you prefer the oats to be thicker, try using less milk. Or add a little extra milk (or even water) if you prefer a lighter option.

You can also experiment with adding different fruits like apple, berries, strawberries, raisins, mango, pineapple. If you are concerned that the fruit may not keep well overnight, you can add fruit immediately before eating.

Ingredients

1 cup(s) oats

1 cup(s) low-fat milk

1 teaspoon(s) chia seeds

1/2 teaspoon(s) vanilla extract

1 teaspoon(s) cinnamon

1/2 cup(s) bananas, chopped or mashed

1/4 cup(s) creamy peanut butter

1 tablespoon(s) honey

Directions

Mix all ingredients thoroughly.

Refrigerate overnight in an airtight container.

Serve chilled.