Adapting to your dentures

After living with the same teeth all your life, it’s only natural that your new dentures will take a bit of getting used to. But the good news is that after the initial transition period, most people barely notice they have dentures at all.

If you’re new to dentures, these tips are for you! To help you live, laugh and smile to the fullest, we’ve put together some expert advice on how to adapt to your dentures as quickly as possible.

Chatting
Just because you have dentures it doesn’t mean you can’t be the same old chatterbox you always were. When you first get a set of new dentures take the time to repeat words, refine pronunciation and elongate anything you find difficult to pronounce. The letters ‘S’ and ‘F’ can sometimes be troublesome, but with a bit of practice your speech should soon be back to normal. A great way to practice is to read aloud to yourself, or rehearse in the mirror.

Snoozing
Your new dentures may boost your confidence so much so that you might never want to take them off. But when it comes to hygiene and comfort, it’s not advisable to wear your dentures 24/7. Taking them out at night gives your gums a rest, and helps minimise the build-up of bacteria. You can also soak your dentures in a cleansing solution which keeps them looking fresh and clean.

Munching
Once you’ve broken-in your new dentures you should be able to eat whatever you like. But until you’re 100% confident with your new set of teeth there may be a couple of hurdles. Saliva flow may temporarily increase, some foods may feel difficult to chew and you might experience mild irritation or soreness around the gums. Gagging can also occur, so don’t let it put you off – instead, practice mind over matter. Use simple breathing exercises and relaxation techniques to take your mind off these sensations, and help you adapt to your new dentures. Bear in mind though, that if any soreness persists, you should get in touch with your dentist.

One of the biggest issues people have with dentures is the feeling that they could slip out at any moment. That’s where denture adhesives come in. Also referred to as fixatives, they help keep dentures stable, comfortable and firmly in place. This means you can chat with friends, eat the foods you love and enjoy a newfound sense of confidence.

Click here to read about Polident products designed to seal your dentures from all directions. If you’re worried about slips, why not give them a go?

To read more helpful articles in our Dentures 101 section – click here.

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