Are you a traveller or a tourist?

There is no wrong answer here. You will still see the world. You will learn. You will expand your horizons. It is the question to ask yourself before you start planning your next trip, so that you get what you need from it.

Is it time for a well-deserved break or are you planning on a full blown adventure? At this time of year, the Pacific Islands are an extremely popular destination for their close proximity, settled warm weather and relaxing atmosphere. Small breaks for a week in the islands will recharge your batteries, give you a good dose of Vitamin D, improve your immunity, lower your stress levels and increase your overall sense of wellbeing.

Being a tourist can be a real treat – you see the highlights of a country, which is ideal if you have limited time. If you need a break, knowing exactly where you are going and what to expect and keep the stress level low. It’s a great scenario.

On the other hand, when you have the time, energy and inclination, going travelling and really immersing yourself in another country and culture can be equally stimulating. Travellers are advised to do a good amount of research on their destination and identify what potential challenges may be. David, who has recently returned from Cuba, was intrigued to learn more about this largely unknown country. Information was hard to come by, and even though the experience was a wonderful one, he says he wished he’d realised how hard basic items (soap, toothpaste, toilet paper sunscreen etc) were to come by.

“Hotels provided some items, but it was almost impossible to buy things you needed as there are hardly any shops and they operate on a ration/coupon system. It was a two-hour process each day to get cash out, and there was a withdrawal limit of $200 per day, which meant I was on an enforced budget,” he says. “It is an amazing place, but I do wish I’d know more about the logistics before I arrived. It made travelling a challenge, but I feel privileged to have been there – it feels like a real ‘moment in time’ to have been there.”

Whatever your travel style, enjoy it and take a moment each day to appreciate the experience and take lots of photos.