Travel can be one of life’s greatest pleasures, no matter your stage of life. When one person in a couple has mobility challenges — whether from arthritis, a recent surgery, or the simple wear and tear of time — it doesn’t have to mean the end of adventures. It just calls for a little extra planning and a shift in how you measure a great trip. Instead of racing from one attraction to the next, you can savour each stop, enjoying the journey at a pace that works for both of you.
Plan with Accessibility in Mind
Before you book, do a little detective work. Not all “accessible” claims on websites are equal, so it pays to dig deeper. Look for information about ramps, lifts, wide doorways, and accessible public transport. In New Zealand, the Accessibel website maps walking tracks and nature spots, showing accessibility features and any challenges with photos and clear notes — handy if you want to include the outdoors in your plans.
Choosing a destination with flat walking routes, well-maintained paths, and good transport options can make the trip far less stressful. It’s also worth thinking about attractions you can both enjoy without one of you waiting on a bench while the other explores.
Pick Accommodation That Works for You
A comfortable, accessible base makes all the difference. If stairs are tricky, ask for a ground-floor room or check the lifts are available. Bathrooms matter — walk-in showers with grab rails are safer and easier than climbing into a bath.
When booking, ask for photos or a floor plan of the room. Accommodation providers are often happy to help if you explain your needs, but don’t assume “accessible” means it will suit your exact situation. Also consider location — being close to the main sights, restaurants, or public transport can reduce the need for extra travel.
Think Ahead About Transport
If you’re flying, contact your airline in advance to arrange mobility assistance. This can include help through the airport, priority boarding, and wheelchair availability. Check whether your mobility aid can be stored safely and whether there are weight or size restrictions.
Cruises can be a great option if mobility is limited, though not all ships are equally accessible. Ask about cabin layouts, lifts, gangways, and whether shore excursions cater to different mobility levels. For example, Viking welcomes guests with disabilities, while noting the realities of cruise travel — such as the need to move independently around the ship in rough seas, and that some areas or ports may have limited access. We feature a selection of Viking cruises on our GrownUps Holidays page, and our trusted travel agent Brian can help you book any Viking itinerary — or another cruise line — that best suits your needs and comfort. Just email grownups@nztravelbrokers.co.nz with your travel wish list!
For road trips, choose a vehicle easy to get in and out of. Build in regular breaks for stretching, comfort, and bathroom stops — these pauses can become enjoyable parts of the journey rather than interruptions.
Pack Smart for Comfort and Ease
If you have a lightweight, foldable mobility aid, it can be invaluable. Keep medications and any medical documents in your carry-on bag. Comfort items like cushions, braces, or walking sticks can make a long travel day much easier.
A small day bag stocked with snacks, water, sunscreen, and a light jacket means you’re always prepared. If you’re travelling internationally, consider a doctor’s letter for medications — some countries have strict rules about what you can bring in.
Pace Your Days
One of the biggest adjustments for couples where one person has mobility challenges, is learning to slow the pace. Build in downtime between activities so no one ends up exhausted. Alternate “busy” days with gentler ones.
Look for tours or activities that offer different options — for example, a walking tour with a shorter loop or a sightseeing bus with hop-on, hop-off flexibility. Remember the most memorable moments often happen when you’re sitting at a café, enjoying the view, rather than sprinting between attractions.
Stay Flexible and Communicate
Even the best-laid travel plans can change if mobility is more limited on a particular day. Talk openly about how each of you is feeling and be willing to adapt. Having a backup plan — whether it’s a shorter outing, a museum instead of a hike, or simply a rest day — takes the pressure off.
Travel is about enjoying each other’s company as much as the place you’re visiting, so make decisions together.
Enjoy the Journey
Mobility challenges may mean your travel looks a little different now, but with the right planning it can be just as satisfying — perhaps even more so. Taking things slowly lets you notice the details, connect more deeply with your surroundings, and create shared memories you’ll both treasure.
After all, the real destination isn’t a place on the map — it’s the moments you share along the way.