Welcome to ‘Your Nutritionist’
Emma Stirling is an Accredited Practising Dietician (APD) and here to make your life easier! Emma is a food-loving nutritionist and big on taste, so we know you’ll find her practical and realistic advice easy to swallow.
We recommend you get started with our overview article:
And then browse around for more that interests you.
You will find our most recent articles here:
And don’t forget to share your tips, recipes and thoughts, or simply catch up for a chat, in our growing Vitality Community.